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</description><title>I Don't Really Think I Suck.</title><generator>Tumblr (3.0; @mattgrieser)</generator><link>http://mattgriesersucks.com/</link><item><title>30.2 MPG on November 26, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/2024441"&gt;30.2 MPG on November 26, 2011&lt;/a&gt;: &lt;p&gt;Miles: 310.0&lt;br/&gt; Gallons: 10.267&lt;br/&gt; Price: $3.03&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/13389162658</link><guid>http://mattgriesersucks.com/post/13389162658</guid><pubDate>Sun, 27 Nov 2011 05:34:27 -0500</pubDate></item><item><title>30.3 MPG on November 20, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/2004431"&gt;30.3 MPG on November 20, 2011&lt;/a&gt;: &lt;p&gt;Miles: 315.0&lt;br/&gt; Gallons: 10.402&lt;br/&gt; Price: $3.28&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/13111574822</link><guid>http://mattgriesersucks.com/post/13111574822</guid><pubDate>Mon, 21 Nov 2011 13:45:54 -0500</pubDate></item><item><title>30.0 MPG on November 16, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1993596"&gt;30.0 MPG on November 16, 2011&lt;/a&gt;: &lt;p&gt;Miles: 341.0&lt;br/&gt; Gallons: 11.357&lt;br/&gt; Price: $3.38&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/12913754681</link><guid>http://mattgriesersucks.com/post/12913754681</guid><pubDate>Thu, 17 Nov 2011 03:27:24 -0500</pubDate></item><item><title>26.9 MPG on October 21, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1915495"&gt;26.9 MPG on October 21, 2011&lt;/a&gt;: &lt;p&gt;Miles: 291.0&lt;br/&gt; Gallons: 10.816&lt;br/&gt; Price: $3.40&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/11750081296</link><guid>http://mattgriesersucks.com/post/11750081296</guid><pubDate>Fri, 21 Oct 2011 23:30:11 -0400</pubDate></item><item><title>30.2 MPG on October 11, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1883796"&gt;30.2 MPG on October 11, 2011&lt;/a&gt;: &lt;p&gt;Miles: 332.0&lt;br/&gt; Gallons: 10.989&lt;br/&gt; Price: $3.36&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/11314516226</link><guid>http://mattgriesersucks.com/post/11314516226</guid><pubDate>Tue, 11 Oct 2011 12:34:28 -0400</pubDate></item><item><title>31.2 MPG on September 11, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1798873"&gt;31.2 MPG on September 11, 2011&lt;/a&gt;: &lt;p&gt;Miles: 344.0&lt;br/&gt; Gallons: 11.020&lt;br/&gt; Price: $3.66&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/10119899065</link><guid>http://mattgriesersucks.com/post/10119899065</guid><pubDate>Mon, 12 Sep 2011 07:30:53 -0400</pubDate></item><item><title>28.2 MPG on August 21, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1733551"&gt;28.2 MPG on August 21, 2011&lt;/a&gt;: &lt;p&gt;Miles: 311.0&lt;br/&gt; Gallons: 11.035&lt;br/&gt; Price: $3.60&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/9263104439</link><guid>http://mattgriesersucks.com/post/9263104439</guid><pubDate>Mon, 22 Aug 2011 20:53:55 -0400</pubDate></item><item><title>Milk better than water to rehydrate kids, study finds</title><description>&lt;a href="http://feeds.sciencedaily.com/~r/sciencedaily/~3/ZhKcIaN7yVo/110817142849.htm"&gt;Milk better than water to rehydrate kids, study finds&lt;/a&gt;: &lt;p&gt;Children become dehydrated during exercise, and it’s important they get enough fluids, particularly before going into a second round of a game. A new study by researchers in Canada found that milk is…&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/9074998470</link><guid>http://mattgriesersucks.com/post/9074998470</guid><pubDate>Thu, 18 Aug 2011 09:30:55 -0400</pubDate></item><item><title>28.0 MPG on August 05, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1685898"&gt;28.0 MPG on August 05, 2011&lt;/a&gt;: &lt;p&gt;Miles: 318.0&lt;br/&gt; Gallons: 11.372&lt;br/&gt; Price: $3.64&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/8536061556</link><guid>http://mattgriesersucks.com/post/8536061556</guid><pubDate>Sat, 06 Aug 2011 00:48:46 -0400</pubDate></item><item><title>The Wire (TV series): What were the biggest tactical mistakes that Stringer made in Seasons 2 and 3? Why did he make these mistakes? - Quora</title><description>&lt;a href="http://www.quora.com/The-Wire-TV-series/What-were-the-biggest-tactical-mistakes-that-Stringer-made-in-Seasons-2-and-3-Why-did-he-make-these-mistakes"&gt;The Wire (TV series): What were the biggest tactical mistakes that Stringer made in Seasons 2 and 3? Why did he make these mistakes? - Quora&lt;/a&gt;: &lt;p&gt;This is great.&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/8477000787</link><guid>http://mattgriesersucks.com/post/8477000787</guid><pubDate>Thu, 04 Aug 2011 17:45:52 -0400</pubDate></item><item><title>So, you think you have Piriformis Syndrome?</title><description>&lt;p&gt;&lt;strong&gt;&lt;em&gt;You consulted a Sports Medicine Physician, right?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;ol&gt;&lt;li&gt;Go order a small, &lt;a href="http://www.amazon.com/gp/product/B0026HXBGA/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;amp;tag=matgrisuc-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B0026HXBGA"&gt;extra-firm foam roller&lt;/a&gt;&lt;br/&gt;&lt;ul&gt;&lt;li&gt;Grab a &lt;a href="http://www.amazon.com/gp/product/B001DCH75A/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;amp;tag=matgrisuc-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B001DCH75A"&gt;lacrosse ball&lt;/a&gt; while you are there  &lt;/li&gt;
&lt;li&gt;Check out YouTube for foam roller exercises for &lt;a href="http://www.youtube.com/results?search_query=foam+roller+piriformis&amp;amp;aq=f"&gt;Piriformis&lt;/a&gt; and &lt;a href="http://www.youtube.com/results?search_query=foam+roller+glutes&amp;amp;aq=f"&gt;Glutes&lt;/a&gt;  &lt;/li&gt;
&lt;li&gt;Here is a good &lt;a href="http://www.youtube.com/watch?v=N9Qw4aAFdbc"&gt;one&lt;/a&gt;  &lt;/li&gt;
&lt;li&gt;Feel the pain of &lt;a href="http://en.wikipedia.org/wiki/Myofascial_release"&gt;self-myofascial release&lt;/a&gt;  &lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;/ol&gt;</description><link>http://mattgriesersucks.com/post/8255078772</link><guid>http://mattgriesersucks.com/post/8255078772</guid><pubDate>Sat, 30 Jul 2011 08:08:11 -0400</pubDate><category>piriformis</category><category>glute</category><category>self myofascial release</category></item><item><title>Mushroom death suit</title><description>&lt;a href="http://kottke.org/11/07/mushroom-death-suit"&gt;Mushroom death suit&lt;/a&gt;: &lt;blockquote&gt;Shared by Grieser &lt;br/&gt;
Also the name of my next band.&lt;/blockquote&gt;
&lt;p&gt;&lt;img src="http://also.kottke.org/misc/images/mushroom-death-suit.jpg" width="500" height="328" alt="Mushroom Death Suit"/&gt;&lt;/p&gt; &lt;p&gt;Jae Rhim Lee is growing &lt;a href="http://infinityburialproject.com/mushroom"&gt;mushrooms&lt;/a&gt; &lt;a href="http://www.newscientist.com/blogs/culturelab/2011/07/designing-a-mushroom-death-suit.html"&gt;that will eat her body after she dies&lt;/a&gt;. She has also designed a special suit that will house the…&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/8181886812</link><guid>http://mattgriesersucks.com/post/8181886812</guid><pubDate>Thu, 28 Jul 2011 19:43:34 -0400</pubDate></item><item><title>29.3 MPG on July 23, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1646187"&gt;29.3 MPG on July 23, 2011&lt;/a&gt;: &lt;p&gt;Miles: 306.0&lt;br/&gt; Gallons: 10.449&lt;br/&gt; Price: $3.67&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/7995260057</link><guid>http://mattgriesersucks.com/post/7995260057</guid><pubDate>Sun, 24 Jul 2011 07:56:18 -0400</pubDate></item><item><title>An amazing crossword puzzle</title><description>&lt;a href="http://kottke.org/11/07/an-amazing-crossword-puzzle"&gt;An amazing crossword puzzle&lt;/a&gt;: &lt;p&gt;On the day before the 1996 US presidential election, the NY Times ran a crossword puzzle that correctly predicted the winner.&lt;/p&gt; &lt;p&gt;&lt;img src="http://also.kottke.org/misc/images/cool-crossword.gif" width="305" height="306" alt="Amazing crossword"/&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://mlkshk.com/p/3PCD"&gt;Click through&lt;/a&gt; to see how they did it.&lt;/p&gt; &lt;strong&gt;Tags:&lt;/strong&gt; &lt;a href="http://kottke.org/tag/crossword%20puzzles"&gt;crossword…&lt;/a&gt;</description><link>http://mattgriesersucks.com/post/7954665078</link><guid>http://mattgriesersucks.com/post/7954665078</guid><pubDate>Sat, 23 Jul 2011 03:01:22 -0400</pubDate></item><item><title>36.0 MPG on July 03, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1590950"&gt;36.0 MPG on July 03, 2011&lt;/a&gt;: &lt;p&gt;Miles: 368.0&lt;br/&gt; Gallons: 10.232&lt;br/&gt; Price: $3.66&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/7209379577</link><guid>http://mattgriesersucks.com/post/7209379577</guid><pubDate>Mon, 04 Jul 2011 00:25:54 -0400</pubDate></item><item><title>30.2 MPG on June 30, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1580155"&gt;30.2 MPG on June 30, 2011&lt;/a&gt;: &lt;p&gt;Miles: 320.0&lt;br/&gt; Gallons: 10.586&lt;br/&gt; Price: $3.49&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/7122922675</link><guid>http://mattgriesersucks.com/post/7122922675</guid><pubDate>Fri, 01 Jul 2011 16:18:27 -0400</pubDate></item><item><title>28.8 MPG on June 05, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1509320"&gt;28.8 MPG on June 05, 2011&lt;/a&gt;: &lt;p&gt;Miles: 308.0&lt;br/&gt; Gallons: 10.687&lt;br/&gt; Price: $3.99&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/6253318285</link><guid>http://mattgriesersucks.com/post/6253318285</guid><pubDate>Mon, 06 Jun 2011 17:32:09 -0400</pubDate></item><item><title>32.2 MPG on May 27, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1481989"&gt;32.2 MPG on May 27, 2011&lt;/a&gt;: &lt;p&gt;Miles: 356.0&lt;br/&gt; Gallons: 11.071&lt;br/&gt; Price: $3.81&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/5946879911</link><guid>http://mattgriesersucks.com/post/5946879911</guid><pubDate>Sun, 29 May 2011 00:10:16 -0400</pubDate></item><item><title>Subscribing to Huffduffer in Instacast</title><description>&lt;p&gt;Is anyone else having trouble subscribing to &lt;a href="http://huffduffer.com/"&gt;Huffduffer&lt;/a&gt; feeds in &lt;a href="http://vemedio.com/products/instacast"&gt;Instacast&lt;/a&gt;?&lt;/p&gt;

&lt;p&gt;I fought my way through it. Here&amp;#8217;s how I did it:&lt;/p&gt;

&lt;ol&gt;&lt;li&gt;Note the url for the &amp;#8220;Subscribe in iTunes&amp;#8221; link on Huffduffer (e.g. &lt;a href="itpc://huffduffer.com/mattgrieser/rss"&gt;itpc://huffduffer.com/mattgrieser/rss&lt;/a&gt;).  &lt;/li&gt;
&lt;li&gt;Enter that in by hand in Instacast, but change the &lt;em&gt;itpc://&lt;/em&gt; to &lt;em&gt;pcast://&lt;/em&gt; (e.g. &lt;a href="pcast://huffduffer.com/mattgrieser/rss"&gt;pcast://huffduffer.com/mattgrieser/rss&lt;/a&gt;).&lt;/li&gt;
&lt;li&gt;Click &amp;#8220;Subscribe.&amp;#8221;  &lt;/li&gt;
&lt;/ol&gt;</description><link>http://mattgriesersucks.com/post/5926409069</link><guid>http://mattgriesersucks.com/post/5926409069</guid><pubDate>Sat, 28 May 2011 06:54:33 -0400</pubDate><category>Huffduffer Instacast</category></item><item><title>34.7 MPG on May 03, 2011</title><description>&lt;a href="http://www.fuelly.com/driver/grieser/corolla/log/1410799"&gt;34.7 MPG on May 03, 2011&lt;/a&gt;: &lt;p&gt;Miles: 329.0&lt;br/&gt; Gallons: 9.481&lt;br/&gt; Price: $4.20&lt;/p&gt;</description><link>http://mattgriesersucks.com/post/5201871354</link><guid>http://mattgriesersucks.com/post/5201871354</guid><pubDate>Wed, 04 May 2011 23:23:01 -0400</pubDate></item></channel></rss>

